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St Mary Bourne Primary School

Learning, growing and achieving together!

Mental Health and Wellbeing

Here are a list of resources that support mental health and wellbeing

 

Every Mind Matters Platform, which supports looking after your own and others mental health during the COVID-19 outbreak.

https://www.nhs.uk/oneyou/every-mind-matters/

 

MindEd has a range of educational resources that are useful for parents and carers.

https://www.minded.org.uk/

 

 

 

 

 

 

Supporting your child's mental health

COVID-19 Looking after your body and your feelings

HIOW Educational Psychology Service resources.  Please follow the link below for their guide for parents, carers and families -

https://hampshirecamhs.nhs.uk/help/young-people/coronavirus-help-support-and-advice/ 

 

 

HIOW Educational Psychology guide for children

 

https://www.childrenscommissioner.gov.uk/wp-content/uploads/2020/03/cco-childrens-guide-to-coronavirus.pdf

INTERNET SAFETY is important to us all especially at the present time when children are on-line perhaps more than normal.  Please take a look at the link below which gives resources for children of all ages.

 

https://www.thinkuknow.co.uk/parents/Support-tools/home-activity-worksheets/ 

Dear parents and carers,

The Travel Planning Team at Hampshire County Council have been busy putting together some ideas for families to use at home during this period of lockdown and, in particular, how to put your daily exercise time to good use whilst focusing on your mental health. There are also more ideas for families to access at www.myjourneyhampshire.com/wellbeing and we will be adding to this page over the coming weeks so keep an eye out for more initiatives and ideas.

The My Journey website has lots of information about active travel which you are welcome to access, including curriculum resources linked to travel choices and their impact on the environment.

The Travel Planning Team at HCC wishes you all well.

Wellbeing leaflet